Start at the Beginning!
Brand New Beginner Series with Leigh Ann Stratakos
Wednesdays, May 29, June 5, 12 & 19
7:15-8:45pm
Register Here
This series is for those who are in the early stages of their yoga practice. It is an opportunity to set the foundations from the ground up with safety and ease. This class may also appeal to those students who have been away from the practice for sometime and would like a yoga refresher.
Each student will receive the ultimate in one on one attention. Questions are encouraged.
Cost: $65
Pre-registration is REQUIRED
Each student will receive the ultimate in one on one attention. Questions are encouraged.
Cost: $65
Pre-registration is REQUIRED
Inspire - Educate - Empower
Sundari Yoga in Stroudsburg is a center dedicated to safe and accessible yoga classes led by the
area's most inspiring and highly qualified yoga educators. We seek to create a community of diversified yet like minded
individuals committed to honestly seeking truth within them.
Our center is dedicated to teaching all who enter . . .
Sundari Yoga strives to be much more than a space to unroll yoga mats and get a good workout. Knowledgeable instructors and professionals lead Sundari's diverse sangha, or community, through a variety of activities, including hatha yoga practice and workshops, pranayama (breathwork), meditation, massage, chanting, exploration of thoughtful and philosophical texts, herbal and natural body care workshops, outdoor yoga retreats, and more.
Enjoy the exploration of this site and we look forward to sharing with you in your exploration of the practice.
Our center is dedicated to teaching all who enter . . .
Sundari Yoga strives to be much more than a space to unroll yoga mats and get a good workout. Knowledgeable instructors and professionals lead Sundari's diverse sangha, or community, through a variety of activities, including hatha yoga practice and workshops, pranayama (breathwork), meditation, massage, chanting, exploration of thoughtful and philosophical texts, herbal and natural body care workshops, outdoor yoga retreats, and more.
Enjoy the exploration of this site and we look forward to sharing with you in your exploration of the practice.
