"Early on, I realized that either I could try to present the most perfect
portrait of myself, or I could be honest.  I may sometimes seem like I'm
exposing something really private, but at least it's totally me.  I don't have
some secret, some skeleton.
-Angelina Jolie

Catherine began her yoga training with a certification in Yoga for the Special Child, with Sonia Sumar, in 2003. Her
initial interest was to incorporate yoga techniques into her work as a pediatric physical therapist. As Catherine
continued with her own practice, her desire to further understand yoga lead her to her 200 hour certification, which
she completed in 2004, at Sundari Yoga & Wellness. Catherine believes that yoga has supported her through
some very challenging times, and would like to share the experience of yoga with others.
Catherine teaches the anatomy portion of the Sundari Yoga Teacher Training.
Jenn with Manju Jois
Jennifer Allen-Logosso, CYT, E-RYT 500 - Studio Director
Yoga Instructors


Jennifer Allen-Logosso is one of the Pocono's senior yoga instructors with a lifetime of dedication to the
movement arts (dance) and over a decade in yoga.  She was certified in the ISHTA lineage taught by Yogiraj
Alan Finger of New York's Yoga Zone / Yoga Works studios in 1996. She has studied with Rodney Yee,,
Manju Jois, David Life, Sharon Gannon Ana Forrest, Kathy McNames, Seane Corn and others.  She holds
the Experienced - 500 hour Yoga Alliance registry, the highest level currently given in the US and has
advanced training in pre and postnatal yoga, yoga for cancer, and yoga therapeutics.   She is considered to
be an expert on Women's Yoga in the Poconos, especially within the childbearing years. She is an adjunct
Professor of Yoga at East Stroudsburg University and is also active in the Aim for Seva program which allows
her to sponser children in India to assist with their education and medical needs.    

Her passion is Ashtanga yoga and she is excited to be the first to introduce this exciting lineage to the
Poconos.  Jennifer is known for her down to earth and honest teaching style, inspired by her past experiences
and her work as a mother.

Jennifer is currently studying under the tutelage of Ashtanga Master Manju Jois, whose father, Sri K. Patthabi
Jois founded Ashtanga yoga. Jennifer started teaching yoga in the Poconos 8 years ago when she moved to
the area from New York, where she had been teaching for 3 years.   She opened Sundari Yoga & Wellness in
March of 2003 and was the first studio to offer classes 7 days per week.  Jennifer is  the founder and director
of teacher training at Sundari for a 200 hour program that has already produced some of the area's best
instructors.
Adrienne Primrose, CYT 200
Jenn with Guruji
Anne Walsh, CYT 200
Catherine Jahn, CYT 200
Jean Tretheway, CYT 200
Nicole Elwood, CYT 200
Carl Kolodziejski, CYT 200
Adrienne Primrose has been practicing Yoga for four years.    Adrienne received her 200 Hour certification
through Sundari Yoga in 2004.  She has done workshops with Ana Forrest, Seane Corn, Kathy Mcnames and
Manju Jois.  

Yoga has brought great joy to her life so the decision to become a yoga instructor seemed to be the next
logical step.  Adrienne currently teaches Intro to Ashtanga yoga and Level 1 classes.  She especially enjoys
introducing yoga to new students.    Adrienne is known for her clear direction, bright smile and attention to
detail.  Adrienne’s is looking forward to completing her 500 hour Teacher training course in the near future.
GUEST TEACHERS
Christine Loebsack, CYT 500