The art of teaching yoga requires sensitivity, compassion, and practice.  A teacher must encourage, inspire and address
the needs of the individual as well as those of the group. Through a variety of teaching modalities including, journaling,
group discussions, practice teaching, and partner work, students will be able to participate in a wide variety of teaching
activities where learning is achieved through the discovery of experiential knowledge.  This course format encourages
students to discover their own inner wisdom and guides them in learning to convey this wisdom when teaching.
In addition, students will be encouraged to develop the discipline of self study.  A diverse selection of books have been
chosen to help students develop introspection and deepen there own study of yoga. You will be given assigned readings to
complement the lectures, and homework assignments to assist self exploration.  

SUNDARI IS REGISTERED WITH THE YOGA ALLIANCE AS A 250 HOUR TEACHER TRAINING PROGRAM

About the Teacher Training Program
The Sundari Yoga Teacher Training Course will prepare you to be a 250 hr. teacher capable of teaching both Level 1 & 2
classes.  This will take place over approximately 8 months, with teacher trainees being expected to attend lectures one
weekend of each month.  This will be a well rounded course detailing:

Teaching Technique
Proper alignment, spotting and sequencing.  
The correct use of props to assist and also to support in situations where there is injury.
Learn to develop communication skills by identifying effective speaking habits and body language.

Anatomy and Physiology
This section will be presented in a practical user friendly way that can be absorbed and retained.  In addition to the physical,
this section will extend to include the energy and spiritual bodies.  You will gain a greater understanding of the poses and
their effects.

Yoga Philosophy, History and Ethics
We will use the ancient yoga texts and have open discussions to better understand how these concepts apply to our
modern world.  In addition, teachers will be able to learn how each individual lineage that inspired Sundari Yoga evolved.

Special Populations
Learn the basics of dealing with common limitations that might be found in a general yoga class.  Things like, high or low
blood pressure, pregnancy or seniors.


Requirements for Certification

Complete the entire training.

Maintain 100% attendance

Participate in volunteering 15 hours of your time by teaching in an approved Karma yoga program

Attend class at Sundari at least twice per week for the length of your training (one of the two classes may be to observe,
demonstrate for another instructor or practice spotting technique)

Complete all required reading and writing assignments

Pass the written exam with at least 80% or higher and pass a 25 minute practical assessment.

Please be aware that all who meet the above criteria will receive their certification but not all will be employed by Sundari
Yoga & Wellness.  Sundari will do it’s best to place all of our graduates in teaching positions at other businesses if that is
the what the graduate wishes


Program Costs

The tuition for the 2008-2009 Sundari Yoga Teacher Training which begins October 2008 is $2,500.00. Yoga Classes are
included in this fee.  Books from the required reading list are the responsibility of the student.  Please wait until the first
night of class to purchase books since some may be supplemental and not essential reading.  After receiving your deposit
you will be sent a list of reading to be started prior to the beginning of training as well as an overview of the course layout.

The deposit of $500 is due with the submission of your application.  This payment is necessary to secure your spot in the
training, and must be in the form of cash or check.  This payment is nonrefundable should you decide to cancel the training
one month prior to the beginning of the course.

The balance of the tuition is due by the first day of training.  Visa and MC are accepted for the balance of the tuition.

To receive an application or for any questions regarding teacher training, please contact Jennifer Allen-Logosso directly at
570-350-8413

Dates for October 2008 Teacher Training

October 18th and 19th
November 15th and 16th
December 20th and 21st
January 17th and 18th
February 21st and 22nd
March 21st and 22nd
April 18th and 19th
May 16th and 17th
Deepen the Journey...
Yoga Teacher Training - 200 Hour